Boost Fertility With A Healthy Microbiome

Microbiome and Fertility (1)

By now you may have probably heard the word “microbiome” which refers to the human body hosting millions of microorganisms that work together with our own cells to influence our health. (It is literally a few pounds worth of bacteria that would fill up a soup can!!!) You may know the microbiome influences digestion but did you know that it can also have a major impact on fertility–including conception, pregnancy and the health of baby.

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February 18, 2019

Fragrance —The Other Dirty F Word

set of colorful perfume bottles in shop window

Fragrance is a word used to describe one or more of thousands of undisclosed chemical ingredients. Thanks to consumerism trends, it is found in almost every personal care and household product you can buy and may be sabotaging your hormone health and fertility.

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February 1, 2019

Let’s Hear it for the Boys: Preconception Sperm Health is More Important Than You Think

sperm count

Spending at least three months prior to conception focused on nutrition, healthy lifestyle choices, and a sperm-safe environment is an absolute must for every father-to-be/sperm donor.

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June 30, 2018